Excellent Career Begins with Excellent Education

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Found 1 from your keywords: author=Young, Sean

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Stick with it : a scientifically proven process for changing your life -- for…

We all have bad habits - whether it's a weakness for junk food, a smartphone addiction or a lack of exercise. But change is hard. Forty percent of dieters quit within a week. Eighty percent of New Year's resolutions don't last beyond January. How can we kick bad habits - and stick with it? According to psychologist and behaviour researcher Dr Sean Young, the answer is to stop trying to change t…

Edition: -
ISBN/ISSN: 9780241323779
Collation: -
Series Title: -
Call Number: 158.1 You s

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