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The chimp paradox : how our impulses and emotions can determine success and happiness and how we can control them

A personal development book by Dr Steve Peters, the British cycling team's psychiatrist, in which he shares his phenomenal mind management programme. The mind management model can help you become a happy, confident, healthier and successful person. Explains the struggle that takes place within your mind and shows how to apply this understanding to every area of your life so you can recognize how your mind is working; and understand and manage your emotions and thoughts.

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Detail Information

Series Title

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Call Number

158.1 Pet c

Publisher

London, England : Vermilion., 2012

Collation

346 pages ; 22 cm.

Language

English

ISBN/ISSN

9780091935580

Classification

158.1

Content Type

text

Media Type

unmediated

Carrier Type

volume

Edition

-

Subject(s)

Self-actualization (Psychology)
Autocontrol
Self-control

Specific Detail Info

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Statement of Responsibility

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